Historically, it was called “Food of the Gods” by the Mayans and Aztecs. This south American root, which resembles a small turnip, has been consumed for thousands of years by the natives living among the lofty peaks of the huge Andes mountains. This hardy plant flourishes at the rarified atmosphere of 17,000 feet, due largely to its unique biochemical composition. It is the richest natural source of alkaloids and sterols on the planet. Alkaloids and sterols have many important functions as nutrients to the human body. They help the body fluids transport oxygen molecules to the various cells, and are vital precursors to the manufacturing of hormones. Maca helps build lean muscle tissue, and is tremendous help to both pre and post menopausal individuals that are lacking key hormonal secretions.